Rishikesh Sound and Yoga Retreat: Learn, Practice and Slow Down in the Himalayas

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Some kinds of rest can’t be found at home. If stress has settled into your body and your mind won’t switch off, a change of place, and a practice built entirely around sound, can do what a weekend off can’t.

On the banks of the Ganges, Rishikesh has been known for yoga for generations. The “Learn, Practice and Slow Down” retreat combines this setting with professional sound practice, Tibetan singing bowls, and immersive yogic practice: a structured, residential stay in India, not a single local session.

Prefer to stay local? A Tibetan singing bowl sound bath in Mauritius offers the same practice without travel.

A wellness practice, not medical care. If you have a health concern, speak to a health professional first. Read our medical disclaimer.

Ask for dates and the full program.

Duration
90 minutes
Format
1:1 or small group, personalised session · in-person
Location
Rishikesh, Dehradun, Uttarakhand, India
Best For
beginners, yoga practitioners, meditation seekers, sound enthusiasts, wellness facilitators
Nivedita Bulluck
Your Instructor

Nivedita Bulluck

Director and Founder of Arna Holistic Wellness

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You'll Experience

daily sound practice, immersive Level 1–4 teacher training, morning multi‑style yoga classes, guided meditation sessions, one-to-one sessions, evening kirtan, drop‑in sound sessions, hands‑on practice with Tibetan bowls, supportive learning environment

What's Included

  • • Deepen Your Sound Practice
  • • Reconnect with Your Inner Self
  • • Live the Rishikesh Experience
  • • Train in a Town of Sound and Yoga
  • • Daily Practice in a Group
  • • Immerse Yourself in Daily Sound Practice

Ready to book?

Send us a booking request and we'll be in touch.

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