Whatever Your Body Needs Today: Multi-Style Yoga Class

Move

Not every day calls for the same kind of practice: some days your body wants movement, other days it needs stillness. Multi-Style Yoga doesn’t ask you to choose in advance.

Rather than following a single tradition rigidly, classes synthesize complementary lineages: structural alignment, restorative stretching, rhythmic breathwork and a calm closing relaxation, guided by certified instructors trained in traditional Indian ashrams and international modalities.

Rated 5.0 out of 5 on Google (15 reviews).

A wellness practice, not medical care. If you have a health concern, speak to a health professional first. Read our medical disclaimer.

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Duration
60 minutes
Format
1:1 or small group, personalised session · in-person
Location
Venue confirmed when you book
Best For
beginners and regulars who want a varied practice
Nivedita Bulluck
Your Instructor

Nivedita Bulluck

Director and Founder of Arna Holistic Wellness

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You'll Experience

A varied practice of postures, breath and rest, adapted to your level

What's Included

  • • 60 minutes mixing postures, breath and rest
  • • Adapted to your level
  • • Guided by a certified teacher
  • • 1:1 or small group

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