Try a Sound Bath for Yourself: 1-Day Tibetan Singing Bowl Workshop, No Experience Needed

Discover the foundational art of playing Tibetan singing bowls in an immersive 6-hour workshop: a practical, beginner-friendly introduction to sound, self-care, and one-to-one practice.

Course Overview

Whether you are starting your own practice, looking to bring sound into your existing work as a yoga teacher or spa professional, or simply curious about how sound works, this workshop provides a comprehensive, hands-on introduction using a single Tibetan singing bowl.

Guided by Nivedita Bulluck at Arna Holistic Wellness, you will explore the traditional art of playing, selecting, and caring for singing bowls in a calm, grounded, and supportive environment.

What You Will Learn

• Instrument Mastery: How to properly hold, strike, warm, and sing a Tibetan bowl to produce clear, long-lasting harmonic overtones.
• Sound & Intention: How a bowl produces sound, and how to play with focus and attention.
• Self-Care Routines: Simple techniques to unwind and relax the body after a long day.
• 1:1 Application: Basic protocols for using a single singing bowl to offer a quiet, relaxing sound session to family, friends, or clients.
• Bowl Care & Selection: Guidance on choosing authentic, high-quality handcrafted bowls and looking after your bowl.

What Is Included in Your Enrollment

• Comprehensive Workshop Manual: Detailed printed guide with step-by-step techniques and theory.
• Nourishing Brunch: Refreshing vegetarian meal and drinks during the midday break.
• Certificate of Completion: Official certification awarded by Arna Holistic Wellness Ltd.
• Post-Workshop Support: Ongoing guidance and mentorship as you continue practicing.

Who Should Enroll?

This beginner-friendly course requires no prior musical or sound experience. It is ideally suited for:

• Beginners curious about sound baths and personal self-care.
• Yoga teachers, meditation guides, and breathwork facilitators wanting to introduce sound into their classes.
• Spa professionals, bodyworkers, and wellness practitioners seeking to expand their offering.

A wellness practice, not medical care. If you have a health concern, speak to a health professional first. Read our medical disclaimer.