3 Days to Actually Step Away: Nature’s Embrace Retreat, Mauritius
September 25-27, 2026 (Past Event)
A single session helps. Three uninterrupted days, away from your usual noise, does something a single session can’t.
Join us at Domaine De La Grave for a peaceful 3-day escape designed to help you slow down, rest and take time for yourself. This is for you if you’re feeling worn out or overwhelmed, seeking clarity, or simply need dedicated time and space for yourself, suitable for both beginners and experienced practitioners, no prior experience required.
Guided by special guest facilitator Damandeep Singh, Yoga Teacher, Sound Practitioner and Counsellor, trained at the Indian Military Academy (Dehradun), bringing internationally recognized yoga certifications and a practice spanning yoga, pranayama, sound practice and counselling.
“A space to slow down, rest, and reconnect.”
A wellness practice, not medical care. If you have a health concern, speak to a health professional first. Read our medical disclaimer.
- -
- 3 days / 2 nights
- Domaine De La Grave, Mauritius
Your Package
Included in your retreat
Accommodation
Nourishing Meals
Retreat Schedule
Day 1 — Friday, 25 September 2026
Arrival & Welcome
| 14:00 | Arrival & Welcome |
| 14:00 - 15:30 | Check-in & Settle into Your Accommodation |
| 16:00 | Opening Circle & Intention |
| 17:00 | Gentle Yoga, Guided Meditation & Sound Bath |
| 19:00 | Nourishing Vegetarian Dinner |
| 20:00 | Bonfire, Herbal Tea & Meaningful Connections |
Day 2 — Saturday, 26 September 2026
Rest & Explore
| 06:00 | Morning Herbal Tea |
| 06:30 | Gentle Hatha Yoga |
| 07:30 | Wholesome Breakfast |
| 08:30 | Signature Activities at Domaine La Grave |
| 12:00 | Nutritious Vegetarian Lunch |
| 13:00 | Mindful Journaling & Self-Reflection |
| 14:00 | Breathwork Workshop |
| 16:00 | Deep Relaxation Sound Bath & Yoga Nidra |
| 18:00 | Free Time for Rest, Nature Walks or Personal Reflection |
| 19:30 | Vegetarian Dinner |
| 20:30 | Bonfire, Ecstatic Dance, Live Music |
Day 3 — Sunday, 27 September 2026
Reconnect & Return
| 06:00 | Morning Herbal Tea |
| 07:00 | Forest Bathing & Grounding Practice |
| 08:00 | Guided Mountain Hike |
| 11:00 | Closing Ceremony & Brunch |
| 12:00 | Check-out & Farewell |
Facilities
Available at the property
Accommodation
- Eco-Lodges / Nature Accommodation
- Dedicated Bonfire & Evening Area
Wellness Facilities
- Outdoor Yoga & Meditation Space
- Quiet Reflection Zones
Dining
- Dining & Tea Lounge
Services
- Forest Bathing & Walking Trails
- Mountain Hiking Routes
